Contact
Tell me what you are carrying.
A real message from me comes back, usually within a day. Ask anything — including whether this is even the right thing for you.
Reach me
However suits you.
I read everything myself. If it is urgent or you would rather just talk, WhatsApp is the fastest route.
Emailsofikustra@gmail.comWhatsApp+36 30 489 1467Instagram@sofi.bodyandbreath
Where I amKoh Phangan, Thailand
Sessions happen on the beach at sunrise, in a small studio, and online at whatever hour works across time zones.
Stay in rhythm
One quiet letter a month — a practice to try, a note on what is happening in the studio, and new session dates before they are announced anywhere else.
Or simply book something and see.
Request a time and I will come back with dates. No payment is taken here, and nothing is confirmed until we have spoken.