Events
Weekly, monthly, and online. These run all year — no need to wait for a special date.
Running all year
Each of these is a recurring event rather than a one-off, so there is always a next one. Tell me you are coming and I will keep a place for you.
Every Wednesday
We meet on the sand before the sun clears the water and breathe together as it rises. Bring a mat or a towel and something warm for afterwards. Suitable for complete beginners.
Monthly, on the full moon
An evening sound journey timed to the full moon, with gongs, singing bowls and voice. Blankets, bolsters and eye masks provided. Many people fall asleep; that is entirely welcome.
Every Sunday
A gentle hour of guided breathing to close the week. Camera optional, no experience needed, and you can join from bed if that is the kindest option.
Workshops, ceremonies and seasonal retreats are announced separately — join the newsletter at the bottom of this page to hear about them first.
Before you come
Beach mornings are cool before the sun clears the water, and body temperature often drops during deep rest. A jumper and a towel are all you need.
No mat, no experience, no particular level of fitness. Everything you need is provided, and nobody is watching how you do it.
Pregnancy, an injury, a health condition or simply a difficult week — let me know and I will adapt the session or suggest something gentler.
Sunrise breath every Wednesday, gong journey every full moon, online circle every Sunday.