Signature offering
Gene Keys & breath: understanding something is not the same as living it.
We read your profile together, then we breathe the insight down out of the mind and into the body, where it can actually change something.
The Gene Keys are a contemplative system built around 64 keys — one for each codon in your genetic code and each hexagram of the I Ching. Each key is described as a spectrum that moves from a shadow, through a gift, to a siddhi.
Put simply: the shadow is the contracted, fearful version of a quality. The gift is that same quality in its useful, generous form. The siddhi is its highest expression — rare, and not something to chase. The point is not to fix the shadow but to recognise it, and to let it soften into the gift.
Your profile is calculated from your birth data and describes which keys are emphasised in your life, and where your particular patterns of contraction and openness tend to sit. It is not a personality test and it is not a prediction. It is a map for contemplation — something to sit with rather than something to be told.
The insight is not the work. The insight is the invitation. The work happens when it reaches the body.
Where breathwork comes in
This is why I pair the two. Reading about your shadow is easy. Understanding it intellectually changes very little, because the pattern does not live in your thinking — it lives in your nervous system, in the way your chest tightens, in the breath you hold without noticing.
Breath is how the insight gets embodied. When you breathe slowly with a pattern you have recognised in yourself, you are not analysing it — you are giving your body a different experience of it. Over time, that is what actually loosens it. Contemplation opens the door; breath walks you through it.
- The mind finds the pattern and names it honestly.
- The body learns what it feels like when that pattern is not running.
- The breath becomes the bridge between the two, and the practice you keep.
How a session works
You bring your birth date, time and place so your profile can be calculated before we meet. In the first session we look at the keys that stand out in your profile and talk about where they show up in your life. In the second, we breathe with one of them — usually the one that felt most uncomfortable to read, because that is normally where the life is.
I am not a Gene Keys authority and I will not pretend to be. What I offer is a companionable way through the material, and a body-based practice to make it stick.
Why the pairing works
Contemplation opens the door. Breath walks you through it.
Most people can describe their patterns accurately and still repeat them for another decade. Insight alone rarely moves anything, because the pattern is stored in the body rather than the mind. Slow breathing gives the nervous system a different experience of the very thing you have just understood — and repeated experience, not understanding, is what changes us.
- No prior knowledge of the Gene Keys is needed.
- You do not need to have your birth time to begin.
- Two sessions, usually a week or two apart.
- Available in person on Koh Phangan or online.
How it unfolds
Four steps, two sessions.
- 01
Send your birth details
Date, exact time if you know it, and place of birth. I calculate your profile before we meet so we can spend our time together on what it actually says rather than on the maths.
- 02
Session one: reading the map
We look at the keys emphasised in your profile, in plain language, and talk about where each one shows up in your actual life. You will recognise some of it immediately and resist some of it. Both are useful.
- 03
Session two: breathing it in
We choose one key — usually the one that landed hardest — and breathe with it, guided, lying down. This is where the contemplation stops being an idea and starts being an experience.
- 04
Then you keep going
You leave with one practice tied to your key, and the invitation to come back when something new opens up. Most people return after a few months, once life has had a chance to respond.
Curious what your profile says?
Send me your birth details and we will start there. Two sessions, in person or online, price on request.